Plant Milk Power
AHARA Life’s first book Plant Milk Power!
Plant Milk Power is a book for anyone interested in knowing how what we eat affects our wellbeing. These recipes guide you throughquick and easy steps to whip up your own dairy-free milks that are full of goodness. The breakdown of the ingredients highlights the nutritional value of each nut, seed, spice, fruit, and natural flavouring included in the book.
Whether you are vegan, lactose intolerant, have allergies, want to improve your health, or simply prefer not to consume dairy, there is something in this collection for everyone. Learn how to create a raspberry and cashew nut smoothie, a sesame seed calcium punch, a fruity compote, or a warming chai-spiced tiger nut milk. Everyone in your family will find their flavour here!
Make these mini breakfast revolutions part of your healthier and tastier lifestyle.
Reviews
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Nancy Kwon, Singapore reviewed on 19 Jun 2021
Invaluable recipes and information
I been making the almond milk ever since I bought the book and I love it. I was surprised how little amount of almonds were needed but it came out delicious and not so thick. I then ventured into using chia seeds with many other combinations which even my family liked. It’s nutritious and easy to make so thank you for the recipes and all the nutritional information
Hina Khatri, Singapore reviewed on 6 Aug 2021
Most delicious recipes
Plant Milk Power is packed with some of the most delicious recipes I’ve ever had! So nutritious, easy to follow and tasty that I could never buy ready-made nut milks again. Aside from breakfast-time, my family loves to have them as a pick me up snack!
Neena reviewed on 6 Aug 2021
Choice and Variety of ingredients are really quite unique
Okay here goes.....I'm not new to plant milks however this book really caught my eye....the pictures are vibrant and yet very real, the choice and variety of ingredients are really quite unique especially the tiger nuts, and some of the flavour combinations are absolutely delicious, my favourite is the almond cacao chicory and walnut milk. What is quite unique about this book is the inclusion of health benefits and other important and relevant information which makes a difference to the taste and quality....my view is once you start trying the recipes you'll be hooked!