Plant Milk Power
AHARA Life’s first book Plant Milk Power!
Plant Milk Power is a book for anyone interested in knowing how what we eat affects our wellbeing. These recipes guide you throughquick and easy steps to whip up your own dairy-free milks that are full of goodness. The breakdown of the ingredients highlights the nutritional value of each nut, seed, spice, fruit, and natural flavouring included in the book.
Whether you are vegan, lactose intolerant, have allergies, want to improve your health, or simply prefer not to consume dairy, there is something in this collection for everyone. Learn how to create a raspberry and cashew nut smoothie, a sesame seed calcium punch, a fruity compote, or a warming chai-spiced tiger nut milk. Everyone in your family will find their flavour here!
Make these mini breakfast revolutions part of your healthier and tastier lifestyle.