Rachel Granger reviewed on 6 Aug 2021
More energy to give to my life
My day demands the best from me: ten hours of challenging work leading a busy hospital IT dept plus a four-hour commute means it's all too easy to skip meals. My first meal often used to be my last - supper at 9PM or later. After a difficult year I was exhausted. My sister introduced me to Aparna and Shital's book of power milks and after preparing daily favourites for breakfast on-the-go, my nutritional balance began to return. My digestion improved, I had fewer sugar cravings and did not feel as hungry during the day. I had more energy to give to my life. The recipes are delicious, they're easy to make, and if you're stretched to the max like me, give them a go and see if they work for you.